Tag Archives: healthy living

The Little Sunchoke That Could – from StarTrib.com

This week’s blogpost is a mini primer on sunchokes – what they are, how to prepare them and why they’re worth checking out!

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Healthy for the Holidays (new blog on StarTribune.com)

Staying healthy during the holidays is possible – with a little planning, resting, and breathing. http://www.startribune.com/local/yourvoices/135744783.html

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Refreshing!

What’s better than a perfect summer cocktail? A healthy summer cocktail of course!  Fresh young Thai coconut is a delicious treat, with the coconut water supplying natural electrolytes to help us replace fluids, salts and minerals lost during the heat of summer – especially after an intense day of exercise or time in the sun.  [...]

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